Louise Hay Relax Quotations

The ability to relax and be mindfully present in the moment comes naturally when we are grateful.

When i feel tense, I remember to relax all of the muscles and organs in my body

In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.