As I get older I realize what qualities are important in love and what suits me. And what I won't settle for.
I think it's always important to reflect anyway, no matter what age you're approaching or what milestone is in front of you. Reflection should be almost a daily thing if possible.
On top of keeping up with what's new, I think just you know being mindful of what we're putting in our bodies, giving our bodies a break, that's very important.
I read a lot, and I think it's important to stay current on the new health kicks. Some are out there just to make money, but some are really worth investigating and incorporating into our diets.
I love yoga in general. It's so important for me to incorporate it into my routine, it's important for my sanity!